STRENGTH.
BURN.
PRECISION.
PRIVATE LAGREE SESSIONS IN ORLANDO
SOL FIRE • LAGREE • ORLANDO • SOL FIRE • LAGREE • ORLANDO • SOL FIRE • LAGREE • ORLANDO
STRENGTH
Build lean muscle and full body strength
ENDURANCE
Increase stamina and physical resilience
core
Deep core engagement for a strong foundation
LOW IMPACT
Protect your joints with controlled, intentional movement
SOL FIRE is an intimate Lagree training experience designed to challenge the body, strengthen the mind, and create lasting change through high-intensity, low- impact movement.
THE EXPERIENCE
Meet the Mini Pro
The machine behind the method. This revolutionary machine uses a sophisticated system of heavy and light springs to create variable resistance, allowing you to strengthen every muscle group without stressing your joints. Designed for total body conditioning, it ensures you stay under constant tension, working your core and building lean muscle in a way traditional gym equipment simply cannot match.
Spring Resistance
Spring resistance creates continuous muscular tension that challenges strength, endurance, and control throughout every movement.
The Moving Carriage
The moving carriage adds an element of instability that engages the core, balance, and smaller stabilizing muscles for a more dynamic full-body workout.
Low-Impact Tech
Low-impact technology delivers an intense training experience while remaining gentle on the joints and minimizing unnecessary stress on the body.
FIND YOUR FIRE IN ORLANDO
Our studio is located in Southeast Orlando, bringing the intensity of Lagree to our local community.
Private Lagree Training
By appointment only
Located in Orlando, FL
Exact location provided after booking confirmation
CONNECT WITH US:
(407) 900-8827
hello@solfirestudio.com
